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6 Tips to Help Seniors Stay Safe & Warm This Winter

Winter can bring various healthcare difficulties for elderly people, particularly those with movement issues or those who are homebound. As the clocks go back and thoughts lean to short days, dark nights and wintry weather here is our checklist for making the winter months better for elderly parents. 

Watch the temperature: As an elderly care service provider in Kolkata, we would suggest Watch the temperature very carefully. For elderly parents, there are notable risks of being too cold, which brings dehydration. People with cardiac problems tend to get colder faster. Make sure the home is well protected and windows are caulked to stop drafts. 

 

Reduce firehazard: Reduce possible fire risks. Fires usually light from things like overheating electric blankets or place heaters. Candles are invariably a risk, as well as drying Christmas trees. Make absolutely sure that the smoke and carbon monoxide alarms are stocked with new batteries and are in excellent working order, and fire extinguishers are easily available near stoves and fireplaces.

 

Check on meal intech: As a home health care service provider we would suggest you keep a sharp eye on the nutrition of your loved ones. A well-balanced diet becomes even more significant throughout the winter when we are limited active, at risk of getting colds and lacking vitamin D. Be certain your loved one is getting balanced meals that incorporate vitamin-rich fruits and vegetables.

 

Dress smart: Dress smartly for cold weather. It’s a great idea for elders to get out for some clean air when possible. Layered loose-fitting apparel and water-proof gloves or mittens are excellent. Wearing a cap guards against heat loss, as close to half of the body heat is lost through the head.

 

Stock goods for an emergency: Emergency kits need to be quickly accessible and should hold water, flashlight, extra batteries, communication device, and blankets. Seniors should have at least a seven-day stock of prescription medicines and three-day stocks of non-perishable food and water on hand.

 

Fall-proof the home: Take a few minutes per day and stretch your limbs in order to loosen muscles. Professional home health caregivers can assist with to-do items, such as bringing in the mail and/or picking up groceries. Use shoes or boots with a non-skid sole. Have handrails placed on outside walls for often used walkways? If you use a cane or walker, inspect the rubber caps to make certain they are not worn smooth.

 

As we age, our body’s ability to regulate internal body temperature and sense fluctuations in temperature can decrease. If you are living away from home it is a time of worries. We understand that. And in this situation, we would like to help you out with our nursing care and trained attendant services. Our home health care is tailored to meet your need. Want more information? Contact Kankei Care today.

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